Couples & Marriage Counseling
You might be feeling frustrated, stuck, or just tired of how things have been going. Maybe there’s distance that wasn’t there before, or a sense that you’re not really being understood anymore. Even when you care about each other, it can start to feel lonely inside the relationship, and that’s a hard place to sit.
We’re going to get honest about what’s actually happening between you. I’m not here to let you talk in circles or to quietly take sides. I will call things out when it matters, and I will always work to make sure both of you feel heard in the process. And yes, there will be some humor along the way because sometimes that’s exactly what helps break the tension and actually get through to each other. We’ll work on changing how you communicate so it doesn’t keep blowing up, and how to repair things before they pile up. The goal is for you to feel connected again, and yes, to actually like each other again too.
FREE 15-MINUTE VIRTUAL CONSULTATION
Parenting can leave you feeling overwhelmed, second guessing yourself, or stuck in patterns with your child that keep turning everyday moments into battles. I help parents get clear on what is driving those patterns and make practical adjustments that fit their child and family so home feels calmer, more consistent, and less like constant trial guesswork (or googling).
Many people avoid talking about sex even when there is a mismatch in desire, pressure, awkwardness, or a sense that intimacy has never felt natural or satisfying. I help individuals and couples talk about it comfortably, understand what is getting in the way, and build a healthier, more fulfilling sex life that feels real and connected.
Sexual Health and Intimacy Therapy
Most people will reorganize their entire lives before they sit down and talk openly about sex. So it gets avoided, minimized, joked about, or quietly stressed over. Maybe there’s a mismatch in desire, maybe it feels awkward or pressured, or maybe it’s never really felt good or natural to begin with and you’re not even sure what it’s supposed to feel like.
If you’re working with me, we’re going to talk about it. Directly, comfortably, and without any judgment. I genuinely enjoy this work, and I’m not going to make it weird, I promise. We’ll figure out what’s getting in the way, and we’ll also spend time defining what a healthy, satisfying sex life actually looks like for you. From there, we’ll focus on building toward that. Less pressure, more understanding, and a way of connecting that feels real, not confusing or performative.
FREE 15-MINUTE VIRTUAL CONSULTATION
Individual Counseling
You might feel overwhelmed, stuck in your own head, or like you’re reacting in ways that don’t quite match who you want to be. Sometimes it’s constant stress, sometimes it’s old patterns showing up again, and sometimes it’s just a sense that something feels off and you can’t fully explain why.
We’ll sort through it together in a way that actually makes sense. I’m not here to judge you or rush you, and I’m also not going to just nod along if something isn’t helping you. We’ll look at what keeps coming up, what’s driving it, and what’s within your control to shift.
FREE 15-MINUTE VIRTUAL CONSULTATION
Parent Coaching
Parenting can leave you feeling overwhelmed, second-guessing yourself, or wondering why something that seems simple turns into a full-blown struggle. You might be dealing with big reactions, constant pushback, or patterns that just don’t seem to change no matter what you try. It’s exhausting, and it can make you feel like you’re missing something everyone else seems to understand.
As a former Board Certified Behavior Analyst, our first step will be to slow things down and get specific. I work with children of all ages, and we’re going to look closely at what your child is actually doing and how your responses are shaping those patterns. From there, we will adjust things in a way that fits your child and your family. No generic scripts, no unrealistic expectations. I am going to help you achieve clear, practical changes that help things run more smoothly and feel a lot less like you’re guessing (or Googling) your way through it.
FREE 15-MINUTE VIRTUAL CONSULTATION
