Who I Am

I’m Ashley Harmon. I’m a therapist, a wife, and a mom to a toddler boy who keeps life joyful, loud, and wonderfully unpredictable. We also have two dogs and a cat, so our home is rarely quiet, but it is full of love and personality.

Outside of work, I love to travel, read fantasy novels, binge-watch TV shows whenever life allows it, and get outside. Being in nature brings me peace. It helps me feel connected to the earth, grounded in myself, and reminded of what matters.

I care deeply about kindness, honesty, connection, and showing up for the people I love. I value warmth, humor, and treating people with respect. I believe life can be hard and beautiful at the same time, and I try to live in a way that makes room for both.

How I Work

The way I live my life shapes the way I work. I care about honesty, warmth, and relationships that feel authentic. I want therapy to feel like a place where real conversations happen and where what we talk about can actually connect to your day-to-day life.

Most people are dealing with layers of stress, old patterns, mixed feelings, and relationship dynamics that do not fit into a neat summary, so we will take the time to sort through what is actually going on.

I tend to meet people with compassion, curiosity, and respect for how hard life can be. Sometimes humor becomes part of the process because laughter can ease tension and help people talk more openly about things that feel uncomfortable, vulnerable, or hard to name.

I’m warm and supportive, and I’m also direct when it matters. If something is keeping you stuck, I’ll help you look at it. If a pattern needs to be challenged, we can do that together. Real change usually asks for compassion and honesty at the same time.

Who I Am

I’m Ashley Harmon. I’m a Licensed Mental Health Clinician (LMHC), a wife, and a mom to a toddler boy who keeps life joyful, loud, and wonderfully unpredictable. We also have two dogs and a cat, so our home is rarely quiet, but it is full of love and personality.

Outside of work, I love to travel, read fantasy novels, binge-watch TV shows whenever life allows it, and get outside. Being in nature brings me peace. It helps me feel connected to the earth, grounded in myself, and reminded of what matters.

I care deeply about kindness, honesty, connection, and showing up for the people I love. I value warmth, humor, and treating people with respect. I believe life can be hard and beautiful at the same time, and I try to live in a way that makes room for both.

 

How I Work

The way I live my life shapes the way I work. I care about honesty, warmth, and relationships that feel authentic. I want therapy to feel like a place where real conversations happen and where what we talk about can actually connect to your day-to-day life.

Most people are dealing with layers of stress, old patterns, mixed feelings, and relationship dynamics that do not fit into a neat summary, so we will take the time to sort through what is actually going on.

I tend to meet people with compassion, curiosity, and respect for how hard life can be. Sometimes humor becomes part of the process because laughter can ease tension and help people talk more openly about things that feel uncomfortable, vulnerable, or hard to name.

I’m warm and supportive, and I’m also direct when it matters. If something is keeping you stuck, I’ll help you look at it. If a pattern needs to be challenged, we can do that together. Real change usually asks for compassion and honesty at the same time.

 

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Training & Credentials
Education

Master’s Degree in Counseling

Master’s Degree in Applied Behavior Analysis

Certifications and Formal Training

Gottman Method Couples Therapy Level 1 Certified

AASECT Certified Sex Therapist (Pending Approval from Board)

I work best with couples/folks who…

  • Are in non-traditional relationships and want support that respects their relationship as it is

  • Are new parents and trying to figure out how to work better as a team

  • Are navigating major life decisions and want help working through them together

  • Don’t want to sit in silence or wonder what to talk about, and are looking for more structure and direction in sessions

  • Feel stuck in the same patterns and want a different way of communicating

  • Are navigating neurodiversity and who want to better understand each other and communicate more effectively

  • Are part of the LGBTQIA+ community and want a space where they feel safe and supported

  • Are struggling with intimacy and want to understand why and make some changes

  • Are part of the kink community and want to talk openly without being judged or misunderstood